Introducing the MediHerb podcast, where we discuss all things related to herbal medicine, nutrition, and lifestyle practices. From ancient wisdom to the latest in scientific research, join us for conversations with leading experts, practitioners, and pioneers in the field of natural healthcare. Host: Jesal Alimchandani Producer: Kerry Sanchez
Episodes
Monday Apr 01, 2024
Tabitha McIntosh - Addressing Toxin Exposure in Patients
Monday Apr 01, 2024
Monday Apr 01, 2024
In this episode, Tabitha talks about environmental toxins and their influence on health and disease. She shares clinical approaches to reduce toxic burden and enhance resilience through lifestyle recommendations and herbal and nutritional foundations. She reminds us that while this topic may bring an element of fear, compassion, and empowerment are the way to optimal clinical outcomes. Empowered people make empowered choices.
Tabitha's Book: One Bite At A Time — Awaken Your Health
Bio: Tabitha McIntosh is a Naturopath, Nutritionist, and Founder and Director of Awaken Your Health in Sydney, with 15 years of experience in private clinical practice. Tabitha has a keen focus on educating and empowering her clients through a blend of Naturopathic Principles and contemporary research.
With a strong scientific academic background and experience as a health advocate, Tabitha uses Naturopathic, Nutritional, and Environmental Medicine to optimise health, fertility, and quality of life to support clients to reach their full potential.
Monday Mar 18, 2024
Jenn Dazey - Naturopathic Gardening and Food as Medicine
Monday Mar 18, 2024
Monday Mar 18, 2024
Jenn discusses her garden at Bastyr University, naturopathic gardening, and how it can be likened to the systems of the human body. She also shares delicious recipe suggestions and the power of using herbs as food.
Bio: Dr. Jenn Dazey is a Co-Faculty Member in the Department of Botanical Medicine at Bastyr University in Seattle, Washington. As a Registered Herbalist, practicing Naturopathic Physician, and author, Jenn studies and teaches internationally with a particular passion for tropical and temperate folk medicine, with a specific focus on the medicinal properties of seaweeds and mushrooms. Jenn’s academic focus includes Botanical Fusion Medicine, connecting cultures through botanical medicine, culinary practices, hydrotherapy, environmental medicine, and conventional lifestyles.
Monday Mar 04, 2024
Sue Read - The Psychology of Healthy Habits
Monday Mar 04, 2024
Monday Mar 04, 2024
*Sue will be running a Spring Reset Retreat from October 4-7, 2024 at the Heartspace Retreat, Yass Valley.
For more information contact info@lifeunlimited.com.au or visit www.lifeunlimited.com.au*
In this episode, Sue discusses effective communication strategies to empower and motivate patients to make positive changes to meet their health goals. She discusses the psychology behind habits and how to nurture compassion and understanding for patients as they navigate their health journey.
Bio: Sue Read is a Registered Psychologist and Founder and Director of Life Unlimited Psychology with over 18 years of experience in Clinical Practice. Sue is particularly passionate about providing support after trauma and chronic illness and preventing burnout in corporate environments, for athletes, military personnel as well as individual wellbeing. As a former Olympic athlete and goalkeeper for the Matildas, Sue has a great understanding of the importance of finding and maintaining motivation to prioritise our own health, despite high physical and mental demands.
Monday Feb 19, 2024
David Casteleijn - Herbal Considerations for Anxiety Support
Monday Feb 19, 2024
Monday Feb 19, 2024
David is passionate about supporting patients experiencing anxiety through herbal medicine. In this episode, he shares with us his clinical insights on how to differentiate between and select the most appropriate anxiolytic, nervine, or adaptogen herbs for your patient.
Bio: David Casteleijn is a Naturopath with over 30 years experience in Clinical Practice, as a lecturer, a member of the board for NHAA, and Vice President of the World Naturopathic Federation. David is also currently completing his PhD on the topic ‘A Naturalistic Observation Study of the Herbal Medicine Treatment of Anxiety and Depression’.
Friday Feb 02, 2024
Kerry Bone - Functional Herbal Therapy
Friday Feb 02, 2024
Friday Feb 02, 2024
In episode 1 of The MediHerb Podcast, we talk to Kerry Bone about the core concepts of Functional Herbal Therapy, which he describes as a bridge between traditional herbal medicine and functional medicine.
Kerry discusses how practitioners can apply the unique energetics of herbs with modern phytotherapy, and the importance of not using herbs as “green drugs”. He also discusses tips to support practitioners in prioritising and achieving focused treatment plans by following the 12 Core Strategies for the Functional Herbal Therapy guidelines. Specific recommendations for supporting heart, liver, and prostate tissue are also included.
Bio: Professor Kerry Bone. Kerry is the co-founder and innovation driver at MediHerb as the Director of Research & Development; practicing Herbalist and Naturopath with 38 years of experience; a lecturer in Australia and overseas; a prolific author with 7 published Herbal Medicine texts and over 40 scientific papers on herbal research including original research and Systematic Reviews.